About Fit For Christ Sisters
Elizabeth Faison
Founder of Fit For Christ Sisters
Welcome to Fit For Christ Sisters, where faith and fitness collide to empower women on their wellness journeys. I'm Liz Faison, the passionate founder of this faith-based fitness program. As a dedicated follower of Christ, I believe that taking care of our bodies is a sacred act of honoring the temple He has given us. With Fit For Christ Sisters, I have created a community where women can find physical and spiritual transformation hand in hand. Through uplifting workouts, personalized nutrition guidance, and soul-nourishing devotionals, we aim to cultivate a deeper connection with God while achieving optimal health. Join us as we strengthen our bodies, uplift our spirits, and walk the path of faith together.
Testimonials
Angela B.
"I had a great experience with Liz! She is so knowledgeable and such an encourager! I was not exercising other than walking and she introduced me to really great exercises which will increase my core strength, balance, and overall health. I was totally missing out on strength training. Liz is fun and energetic! She will not disappoint! Also, her walk with the Lord will bring Christ into your exercise routine. I can't think of a better motivator than Jesus for making your body a healthy temple for the dwelling place of the Holy Spirit."
Michelle B.
"Liz always explains the science behind the nutrition and exercise in a way that is easy to understand. She encourages me to meet my goals and makes working out fun! She's also a great Christian lady that loves working with women. She comes to my home and is always on time and eager to get started. I just love working with Liz!!"
Laurie T.
"I cannot emphasize enough how transformative the experience has been for me. From the moment I started my fitness journey, Liz has been an invaluable source of guidance, motivation, and expertise. I am delighted to write this glowing review for an exceptional personal trainer who has truly changed my life for the better. She is not just a trainer during our sessions but also a mentor and a friend who genuinely cares about my progress. I feel strong and ready to take on my 60's being in the best shape of my life! Thank you Liz!!"
Methods
Ignite your faith and reach your fitness goals with our one-on-one faith-based fitness consultations. Our instructor combines customized workouts, prayer, scripture, and spiritual reflection to deepen your connection with God while nurturing your physical well-being. Start the process by answering a few questions here.
Experience the transformative power of faith in action with our dynamic faith-based training sessions. Our experienced instructor guides you through challenging workouts, uplifting music, and motivational scripture, empowering you to strengthen your body, deepen your faith, and achieve your fitness goals in a supportive environment.
Meal Plans +
Supplements
Indulge in personalized meal plans tailored to your unique needs. Nourishing and delicious, our nutritious meals will enhance your well-being and appearance. Complementing a healthy diet, we offer quality supplements for added nutrition. Vegan and vegetarian options are available to accommodate diverse preferences.
Discover a sisterhood of faith and fitness in our empowering program for women. Join our vibrant community and experience unwavering support on your wellness journey. Together, we uplift, motivate, and encourage one another as we strengthen our bodies, deepen our faith, and cultivate lifelong friendships. Embrace the power of sisterhood today.
1 on 1 Training Programs
4 Week Starter Plan
1,440$In Home Personal Training/ Stretch Therapy PackagesValid for 4 weeks- (4) 60 minute one on one sessions per week
- Body composition assessment
- Progress photos
- Personalized nutrition plan
- Best Value
Advanced Plan
2,160$In Home Personal Training/ Stretch Therapy PackagesValid for 12 weeks- (2) 60 minute one on one sessions per week
- Body composition assessment
- Progress photos
- Personalized nutrition plan
In-Person Pro Plan
3,888$In Home Personal Training/ Stretch Therapy PackagesValid for 26 weeks- (2) 60 minute one on one sessions per week
- Body composition assessment
- Progress photos
- Personalized nutrition plan
Vitual Training Programs
- Best Value
Self Paced Plan
175$Every monthVirtual Personal Training/ Stretch Therapy Packages- Unlimited streamed workouts
- Daily meal replacement shake
- Nutrition plan
- Accountability group
Starter Plan
2,700$Virtual Personal Training/ Stretch Therapy PackagesValid for 12 weeks- (3) 60 minute one-on-one sessions per week
- Body composition assessment
- Progress photos
- Personalized nutrition plan
Level-Up Plan
4,890$Virtual Personal Training/ Stretch Therapy PackagesValid for 26 weeks- (3) 60 minute one-on-one sessions per week
- Body composition assessment
- Progress photos
- Personalized nutrition plan
Address
17649 Hampstead Ridge CT
Dumfries, VA 22026
Phone
571-437-8641